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Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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Ladies Swimming Lessons For All Levels

Find Out More

Welcome to the Dolphin Ladies Swimming Club

Swimming is one of life’s great pleasures.

It:-

  • improves health and wellbeing
  • is one of the nation’s favourite means of exercise
  • is low impact whole body exercise

Dolphin Ladies Swimming Club is a non-competitive teaching club that aims to improve confidence, stroke technique and fitness. Women of all ages and abilities are welcome whether a nervous non-swimmer, beginner, improver or advanced swimmer.

Five top reasons to get in the water:

  1. Overcome fear of water
  2. Improve stroke technique
  3. Get fit, get faster, burn calories
  4. Strengthen muscles and increase flexibility
  5. Have fun and make new friends!

Take the plunge! We are a friendly, sociable, supportive and fun group of ladies!

Box 1
About Us

Dolphin Ladies Swimming Club is a friendly, not-for-profit club for ladies. Our classes cater for women of all ages and abilities, from beginners right through to pre-competitive swimmers.

Box 2
Timetable & Term Dates

We run half an hour lessons on Tuesdays and Fridays (mornings) for all abilities and ages.

Our Locations

Our classes run at two fantastic locations – the Dolphin Leisure Centre in Haywards Heath and the 25m pool at Ardingly College